Saurwein 健康 & Wellness Center

The mission of the Saurwein 健康 & Wellness Center is to promote an environment where healthy living is encouraged by educational and practical experiences that enhance the well-being of the Heidelberg community. Saurwein contains a multi-room for fitness classes, a ping-pong lounge space, weight equipment, and cardio equipment. 

校内的

校内的 at Heidelberg provide all students an opportunity to participate in recreational sports and are an integral part of campus life. Participation in intramurals provides friendly competition, exercise and recreation. The emphasis is on fun, not competition. Winning is not the primary goal but rather, the opportunity to exercise, develop leadership skills and meet new people are the greatest rewards of intramural sports. 阅读更多.

Group Fitness Programs

Heidelberg University and the local YMCA have joined forces to offer students fitness courses led by YMCA instructors in the Saurwein 健康 & Wellness Center. Class offerings range throughout the year and have included HipHop Abs, Muscle Blast, and Open Yoga. Pre-registration is required for select classes, please refer to the Group Fitness schedule. Registration can be done at the YMCA or online.

Personal Training Programs

Personal Training is a private, one-on-one session or may be done in pairs with a certified trainer. A personal trainer will design and implement an appropriate program based on the client’s needs and goals.

Hours of Operation*

夏天的时间

Monday-Thursday: 5:30 a.m. 到晚上11点.m.
星期五:早上五点半.m. 到晚上9点.m.
Saturday-Sunday: 10 a.m. 到下午6点.m.

Academic Year Hours

Monday-Thursday: 5:30 a.m. 到晚上11点.m.
星期五:早上五点半.m. 到8点.m.
星期六:上午9点.m. 到8点.m.
Sunday: 2 到晚上11点.m.

* Hours subject to change.